Are You Prioritising Employee Wellness?

Mental Health Awareness Week is 18-24 September this year.

It’s a fantastic initiative that shines an annual light on the importance of employee wellness and good mental health.

This year the focus of Mental Health Awareness Week is equipping yourself with proven tools to boost your mental health.

We thought we would explore this concept in relation to the workplace, as this can be an area of prolific stress for many people.

So, this September (and beyond), let’s shine a light on how important it is to prioritise employee wellness and the ways that you can do that in your workplace.

Are You Prioritising Employee Wellness?

Prioritising employee wellness is an important part of being a responsible employer. But wellness is not just attributed to one thing. To achieve true employee wellness, you should look at things holistically. These are some of the areas you should be considering:

Physical Health

Physical health and mental health are closely connected. So, it stands to reason that encouraging good physical health can positively influence your team’s mental health.

Regular physical activity triggers the release of endorphins, dopamine, and serotonin in the brain. These chemicals are known as “feel-good” neurotransmitters and play a crucial role in regulating mood and reducing feelings of anxiety and depression. Getting active also helps to lower your cortisol levels, allowing your body to better manage and reduce stress.

All this activity contributes towards better sleep, improved cognitive function, stronger self-esteem, and greater emotional regulation from a strong mind-body connection. Basically, strong physical health is good news for employee wellbeing!

How can you achieve it?

Here are some strategies you can use to encourage good physical health in your workplace:

  1. Wellness Programmes: Fitness challenges, health assessments, and nutrition workshops are all examples of ways you can get your team to focus on their own physical health.
  2. Active Workspaces: Give your team the chance to be passively active with things like standing desks, walking meetings, and space for stretching or moving around.
  3. Active Commuting: Make it easy for your team to use a bike or their feet to get to work by providing bike racks, showers and changing facilities.
  4. Workplace Fitness: You could even arrange on or offsite fitness classes, yoga sessions, or group walks – promote them well and make the options easily accessible.
  5. Supportive Policies: Support good physical health with policies like paid time off for medical appointments, discounted gym memberships, flexible working hours to play sports or participate in other physical activities and allocated physical activity breaks.

Financial Health

Financial problems can be a common source of stress and anxiety, which can negatively impact mental health of your team. After all, it’s hard to be relaxed and happy when worrying about money.

Financial health is a growing concern in the current climate. The cost of living seems to rise weekly (without much sign of slowing), and it doesn’t help that a potential recession is looming. Protecting the financial health of your team can give them a greater sense of security, improved relationships and better quality of sleep, which all contribute to stronger mental health.

How can you do it?

The first step in creating an environment of good financial habits is to ensure you pay your team correctly and on time for every pay cycle. Then, the second step is providing opportunities for good financial education.

Education around Kiwisaver, budgeting, medical insurance, and general financial awareness are very important to share. It’s also important to educate your team that good financial health is a gradual process and can require consistent budgeting, saving and planning to achieve. There are some excellent resources to support this education process on Sorted.

Finally, keep an eye on the individual members of your team to ensure that financial stress isn’t having a significant impact on their mental health. Make sure you have the appropriate support from trained mental health professionals to call on if you feel that financial stress is setting in.

Checking In

Regular check-ins with your team can help to promote good mental health in the workplace. It is an opportunity to foster open communication, show recognition and appreciation, offer feedback, problem solve, and affirm the support system that is available to them. These check-ins contribute towards maintaining a positive work environment and fostering wellbeing amongst your team.

How can you do it?

Make regular check-ins a priority for team members that are on site and those that work remotely too. That personal touch will remind them that they are a key part of the organisation.

These catch ups can be an informal chat or a more structured meeting. Try to connect with each member of your team monthly at least, or more regularly if you see that anyone is struggling.

Work/Life Balance

Striking the right balance between professional responsibilities and personal life can result in reduced stress levels, increased happiness and improved mental wellbeing, which are all essential for good mental health.

But it’s important to remember that balance can look different for everyone. Depending on the individual, balance can involve setting personal boundaries, managing their time effectively, having flexible conditions, and having their needs communicated and heard. Achieving balance is an ongoing process and adjustments might be needed as circumstances change.

How can you achieve it?

As an employer, you can play a crucial role in helping your team achieve a healthy work/life balance. And it is worth achieving it too. Managing to create an environment of balance can lead to increased job satisfaction and productivity, plus all-round positive vibes.

Here are some ways you can help your team find their balance:

  • Flexible working hours and the potential to work remotely (if possible)
  • Set clear job and performance expectations and listen to feedback about whether the expectations are realistic and workable
  • Cut out unnecessary meetings and encourage collaborative communication channels instead
  • Monitor and manage workloads to prevent excessive stress
  • Encourage regular breaks during the day and longer-term annual leave to recharge batteries
  • Provide time management training
  • Encourage disconnecting from work related duties outside working hours
  • Have your managers model healthy work/life balance behaviours to lead by example
  • Provide training on how to set appropriate boundaries so that work does not encroach on personal time

Lead From The Front

There is a reason that flight attendants tell you to put your own mask on before helping others in an emergency. You can’t possibly help anyone else if you don’t have your own ducks in a row first! This applies to mental health in the workplace too.

It is important for leaders to consider their own mental health and lead from the front in this area. Burnout is a real threat for everyone, you are not immune just because you are management. In fact, you can be at greater risk due to the pressure of the role. So, ensure your managers and team leaders continue to look inwardly as well as caring for their teams.

Let’s Talk About It

Encourage your team to talk about any problems they are experiencing in the workplace. This will help to encourage perseverance and consolidation at the same time.

Communication will be a big part of highlighting the importance of good mental health in the workplace. So, you want to empower your managers with valuable tools that allow them to help others through effective communication and understanding.

How can you do it?

Having a mental health first aider in your workplace can be invaluable. If you don’t currently have one, visit Tepou for a list of accredited instructors.

You should also ensure there are plenty of Mental Health resources available for your team. A great place to find these resources is on the NZ Mental Health Awareness Week website.

Prioritising Employee Wellbeing And Mental Health

We don’t have to tell you that employee wellness is really important. Without it, you can’t hope to have a positive workplace with happy and productive employees.

So, how do you put employee wellbeing at the forefront?

A great way to do it is to engage the services of an expert HR team. HR will ensure you shine a spotlight on the HUMAN element of your workplace; after all, it is literally in the name! Rest assured that HR experts know a thing or two about building great, positive spaces for humans in the workplace.

Sometimes it can be difficult to establish whether you have effective employee wellness policies or if there are some areas that might need work. The team at Spice HR are some of those HR experts that can help you to establish the right wellness practices to suit your team and management.

Get in touch with us today to make your employee’s wellbeing a priority.

How To Perfect The Hybrid Working Experience

There aren’t too many good things that came out of the pandemic. But, there is one thing in particular that was positive – and that is an evolution of thinking about the way we work.

By being forced to stay in our homes throughout the lockdown period, we proved that we didn’t necessarily have to be in an office space to work effectively.

And as the restrictions eased, hybrid working became a thing.

Now, more than a year on from lockdown, people are still embracing hybrid working to achieve better balance and to better utilise company resources.

With a new way of working on the table, you have probably had to examine your traditional processes. Hybrid working is here to stay, so it’s time to perfect the experience for your team and your organisation. Here’s how you can do it.

A New Way Of Working

What is hybrid working? Well, you’re probably already doing it with your teams without using the fancy term!

Hybrid working is a flexible working arrangement where your staff work some of the time in a traditional office space and some of the time at a remote location, usually their home. The degree of flexibility should be based on the needs of the organisation and the individual workers.

It is this varying level of flexibility that makes hybrid working so amazing … and also quite hard to manage – especially if everyone is operating on different hours and days!

That’s why it is vital that you master and perfect the hybrid working experience so that it operates well for your business and for your employees. Here’s the steps to follow to do that:

Step 1: Review Current Arrangements

If you are like most New Zealand businesses, you probably threw together some basic hybrid working parameters back in 2020 and have been weathering the storm ever since. Chances are, those hastily set up working arrangements could do with some updating by now.

The first step is to review what you already have in place and assess how it has been functioning. Is it serving your business well and are your employees benefitting from the flexibility? What’s working really well and what could do with some refining?

Have a chat with key management and some of the employees who are using the flexibility of hybrid working to get their input. That way, you’ll have information from both sides of the working arrangement – business and individuals.

Step 2: Make A Plan

Now that you have your feedback, it’s time to create some clear guidelines about how hybrid working will function going forward. While the specifics might be slightly different for the individual depending on their role and level of responsibility, having some guidelines lets everyone know what the expectations are.

Remember that you want to create an arrangement that works for both the business and your employees. You want your employees to still feel like they have autonomy over their workload, but at the same time, working hours need to be productive and produce the right results for the business.

Step 3: Document It All

Once you have created your plan, it is important to document the hybrid working parameters so that they are widely understood and can be enforced.

Things that should be discussed and documented are start and finish times/working hours, the locations used for working (and if team members have all the resources they need at each location), and expectations around how working from home should be – dress standards for meetings, digital security etc.

Other Considerations

Another thing you might want to offer your team is ‘Flexications’. Working from home is one thing, but could your team work from a different country? A Flexication is the opportunity to work from anywhere in the world, mixing holidaying with work. It allows location-independent work conditions so that your employees can work from literally anywhere, completing their work obligations while adventuring in their downtime.

In terms of remote working, a Flexication doesn’t have to be much different to working from home from a business perspective. You just need to be clear on employee expectations like time zones and how this will be managed, ensure they are covered by Health and Safety procedures, that reliable WiFi and server access is available, and that privacy policies are met.

Why Go To The Trouble?

Setting up hybrid working parameters may feel like a lot of work. And you might wonder if it is worth all the trouble. We can assure you, it is if you do it right.

Offering hybrid working can help your staff to feel valued and respected. This often means that they are more engaged in their work and ultimately, more productive. It also helps you to be recognised as an employer of choice and encourages great staff retention. All of these things help to create great results for your business.

Perfecting Hybrid Working

To harness all of the positive aspects of hybrid working, you need to make sure you address the potential negative aspects. With people in the office at different times throughout the week, it can have a negative impact on company culture and how your team interact with each other.

It’s important to keep your employees engaged despite the distance. You can do this by planning deliberate social connections such as regular virtual or on-site team meetings and regular one-to-one check ins. Encourage collaboration with cloud based communication and document sharing tools to actively keep teams connected.

Make mental health a priority as it is easy to feel isolated when you are predominantly working remotely.

Also, ensure the current workspace is an enticing place to return to so that your staff actually want to be in the office as opposed to the comfort of their own homes.

Hybrid Help Is Here

Here at Spice HR HQ, we embrace hybrid working for our team. So, we’ve personally been through the process of setting hybrid working parameters that suit everyone, but still generate great company results.

So, if it’s time to review your current hybrid working arrangements, you can count on the Spice Gals to help you create parameters that are good for your business as well as your team.

Reach out to us today to chat about perfecting hybrid working at your place.

How To Boost Workplace Wellness This Winter

Winter wellness – it’s all about rugging up warm, getting that flu jab and staying home from work if you’re unwell, right? Well, that’s part of it.

But have you thought about how you’ll care for the mental wellness of your team this winter – particularly at work?

Deadlines, demanding customers, COVID-19 worries, long hours, remote working – the list of things that can knock our wellbeing at work is endless. And the long, grey winter months can make it all feel so much worse. But improving our mental wellbeing is priceless.

So, how can you ensure you are being an ethical leader and creating an environment of winter workplace wellness? Read on to find out.

How To Boost Workplace Wellness This Winter

Why Workplace Wellness?

Good mental health at work and good management go hand in hand. There’s evidence that workplaces with high levels of mental wellbeing are more productive. According to WorkSafe NZ, focusing on mental health in the workplace is essential because:

  1. It’s good for business. When people are happy in their environment, they are more productive, take less sick leave, and are more likely to remain in their jobs for longer.
  2. It’s a legal obligation under the Health and Safety at Work Act (which is as much about mental health as physical health!)
  3. It’s a moral and ethical obligation for all of us to do the right thing by one another.

Workplace wellness creates a better working environment for everyone, so it becomes a pleasure to be at work despite the dreary weather outside!

Navigating The Winter Blues

The winter blues are a well-known phenomenon. They are most heavily felt throughout the workplace. As the temperature drops and the weather worsens, it is harder to get those sunlight hours that our bodies desperately crave.

As a manager, it is your responsibility to acknowledge that your team may be feeling those winter blues and have a plan to combat their impact as much as possible. One of the easiest ways to do that is to regularly check in with your team – individually and in a group setting.

Encourage open lines of communication so that your team can discuss issues or problems they are facing, have constructive conversations so that they can build resilience, and develop perseverance.

A Guide To Improving Mental Wellbeing In The Workplace

Here at Spice HR, we believe that good mental wellbeing at work is crucial, which is why we support the Five Ways to Wellbeing developed by New Zealand’s Mental Health Foundation.

Whilst these are general principles, they can be practically applied in the workplace. Here are the five areas your team should focus on for great workplace wellness this winter:

  1. Connect

Listen and talk, be present, feel connected. Speak up when you need to, and listen to others. Keep the communication lines open by encouraging discussion

2. Give

Give your time, knowledge, and presence – an essential part of connecting!

3. Take notice

Recognise the good things that your team are doing and the things that spark their creativity and joy. Even the little things count. Appreciate them!

4. Keep Learning

Embrace new experiences, see development opportunities, and provide ongoing learning experiences for your team members.

5. Be Active

Encourage your team to keep active throughout the day even if their role requires them to be at a desk. Do what you can, help them enjoy what they do, and don’t forget to move your mood and your body! Just move – no matter how you do it!

Here at Spice HR, we think that number 1 is particularly crucial: Connect. Many struggling with mental wellbeing try to hide their feelings, afraid of other people’s responses. If you create workplace cultures where people can be themselves, they will speak more freely about mental health concerns and reach out for help when needed. It all comes down to open lines of communication.

Are You An Ethical Leader?

Part of supporting good mental health in the winter workplace is ensuring you behave like an ethical leader. That means taking the time to build a healthy workplace environment for all of your team members.

Ethical leaders tend to choose people over financial reward. While economic growth is essential for many businesses, you will struggle to achieve your goals if you don’t have the buy-in of your people. That means balancing your decision-making to ensure you are doing the right thing by your employees and doing what is best for the business.

There are plenty of ways you can do this. But ultimately, it comes down to creating an environment in which people want to work. An environment that embraces excellent communication. One where people’s opinions and ideas are respected, management show transparency and shares information, and staff feel heard.

Ensuring your team leaders and management have a sense of empathy is vital to supporting their staff appropriately.

Ready To Spice Up Your Workplace Wellness?

Achieving great workplace wellness can be challenging at any time of the year, yet that challenge increases significantly during the winter months.

Need more guidance to improve mental wellbeing in your workplace? Reach out to the Spice Gals!

Spice HR support small and medium businesses who need help getting HR frameworks in place – and we love helping businesses boost staff wellbeing.

So: stop right now, thank you very much – and drop us a line!

How to Keep On Top Of Health and Safety at Work

 

With a recent move back to Red, and confirmation that the dreaded Omicron has arrived in NZ, it’s time to revisit your Health and Safety guidelines to make sure you’ve dotted all the I’s and crossed all the T’s.

Health and safety at work has sure got more complicated over the last few years. But as we try to settle into the new normal  it could be time to get back to basics.

If some of your health and safety tasks disappeared off your radar as you dealt with a million other things, you’re forgiven. We’ve all been rather busy just trying to stay afloat. But health and safety at work isn’t something that should be neglected, especially now.

Health and safety at work can feel like an overwhelming task, but really, it’s not so daunting if you take it one step at a time.

Let’s help you get back on track by going through some of the basic checks you need to do to get health and safety sorted at your workplace.

How To Keep On Top Of Health and Safety at Work

Stay On Top Of The Rule Changes

So much has changed over the last few years, and it may feel like the rules evolve every couple of weeks, but one thing has not changed – and that’s your obligation to provide a safe work environment for your employees.

Granted, that may be more complicated than it used to be, but the law is still the law, and there’s no excuse for failing to comply with it.

As such, it’s vital for employers to know the latest rules around COVID-19 for their specific industry and business.

Make sure you get clear on PPE guidelines and regulations at different traffic light levels, and be proactive about reaching out for advice if you’re confused.

There are plenty of great websites out there packed full of information. Here are some excellent resources to get stuck into if you need a little extra insight:

Addressing health and safety concerns

Employment New Zealand’s guide for workers at different COVID-10 alert levels

Vaccinations and work – Unite against COVID-19

Managing health and safety – Worksafe

Health and safety during COVID-19

Get Your Docs Up To Date

We know that paperwork is not everyone’s favourite thing, but it is an essential part of effectively managing health and safety at work.

While the law doesn’t specifically say you must have H&S documents, the Health and Safety at Work Act 2015 does require you to take all reasonable steps to provide a safe working environment for your staff – and your documentation is a key part to being able to show that’s just what you’re doing.

This also means communicating effectively and keeping everyone informed, and if your docs aren’t up to date, they’re not going to do the job. So now’s the time to review your policies, info sheets, signs, flowcharts, and procedures to ensure they are updated, clear, relevant and accessible to your entire team.

For guidance on writing H&S documents, check out this great resource from Worksafe NZ:

Writing for Health and Safety 

Train Your Staff

Staff training is an essential factor in taking care of your employees’ health and safety at work. This is stated in the H&S in Employment Act, which states that you must ensure your workers have the appropriate knowledge and experience to do their job.

Training your staff in health and safety isn’t just about ticking the boxes, though. Equipping your team with the skills and knowledge they need to do their jobs safely and effectively reduces workplace accidents and injuries, enhances productivity, boosts morale, and saves your business money in the long run.

If your H&S training has fallen through the cracks, this is the perfect time to get to it!

Be Mindful Of Mental Health

Health and safety at work isn’t just about eliminating or minimising the risk of physical harm. Employers must also take steps to support and manage their employees’ mental health.

Many people are experiencing increased anxiety over returning to on-site work, so it’s crucial that organisations prioritise psychological safety alongside physical safety in the workplace.

As you welcome your employees back to on-site work, find ways to help build resilience, create wellbeing, add flexibility into their routines, and provide resources to those who need extra support.

Our blog Let’s Talk Mental Wellness at Work has lots of spicey info and valuable resources if you’d like to know more about supporting mental wellness in the workplace.

 

Feeling a tad overwhelmed about health and safety in covid times?

Never fear; the Spice HR team is here. We can help you get your head around workplace H&S and find your new normal. Get in touch today to find out more.

Beginning A Different Kind of New Year

New years roll around at an alarming pace.

The year only just seems to start and then before you know it, you are singing Auld Lang Syne, raising a glass, reviewing the year that has been and preparing your business for another trip around the sun.  

But this new year feels unlike the others we have experienced before. 

2021 was meant to be our fresh start after a rather trying 2020. Then, it pulled a total fast one on us and turned out to be worse!  

So, as we cautiously begin 2022, we have none of the lofty ambitions of last year. This will not be our year to return to life as it was before COVID. 

This will be a different kind of new year. But, we are no less optimistic about it! 

Let’s explore how you can make the most of another uncertain new year and prepare your team for the next 12 months. 

 

Beginning A Different Kind Of New Year 

Acknowledge The Year That Was 

It is pretty tempting to sweep the events of 2021 under the rug and pretend that they didn’t happen. Not only were we dealing with potential threats to our health, but we all had an additional layer of stress created by working from home. Juggling home schooling, the endless quest for uninterrupted work time, worries about job security and toilet paper shortages were no joke! 

So, now is the time to congratulate your whole team for making it out the other side. 

Look back on the year and celebrate the things that went well. Thank your team for their dedication in tough times and congratulate yourselves for making it work. While the year was hard, it taught many businesses that work conditions could be flexible. Now, we can continue that flexibility and use it to our advantage. Allowing your team to continue embracing flexible hours and working locations where practical, will be a great morale booster. 

 

Maintaining Mindset 

All the stresses of the last two years might have had a negative impact on your staff morale. And when morale is low, so too is productivity and output.  

Helping your team maintain a positive mindset despite everything that has happened is an essential new year task. The right mindset will boost productivity, increase employee engagement, and help to retain valuable team members. 

With a new protection framework now in place, we should hopefully see fewer disruptions to life and business operations. So, capitalise on that positivity by allowing your team to work when they are most productive.  

Physical safety has been a huge focus in the last two years and we have the masks and hand sanitiser to prove it. But, mental wellbeing and safety are just as important. Help your team manage their schedules to prevent burnout, connect with each individual to check how they are coping, and encourage the whole team to take their breaks and holidays. 

 

Keep The Comms Flowing 

Your team have dealt with a lot of uncertainty lately and we are not out of the woods yet. It would appear COVID is here to stay, so make sure you are communicating well and often with your team. 

Give them as much information as you possibly can as this will reduce some stress and build an important level of trust. While targets might move, dates might change and the goalposts might shift, your team will appreciate the transparency of regular updates and receiving up to date information. 

By establishing open lines of communication from your side, your team will also feel as though they can share concerns or suggestions they might have. This allows them to feel as if they have some control over an uncertain situation. Of course, that will only mean good things for their overall morale! 

 

Unifying Under A Collective Vision 

No one can possibly predict what will happen this year, the last two years have certainly proven that! Yet, you can establish a vision for how you want your business to operate, the characteristics you value and the impact you want to make. 

By creating this vision, you are providing your whole team with a roadmap for the year. While there might be some unexpected potholes to navigate or bridges to build, the end destination remains the same. 

By unifying your team under a collective vision they will feel valued, important and part of something bigger than just themselves. It will help you all to move forward and stay optimistic, regardless of what the year might bring. 

 

Make Time for Fun 

In the midst of a global pandemic, it is easy for work and home life to feel very serious. With restrictions to adhere to, daily news reports to read, mandates to follow and ever-increasing stress levels, things can get negative quickly. 

But, they really don’t have to. Just because there is some serious stuff going on in the outside world, it doesn’t mean your team can’t make time for fun.  

Connecting with each other in a social way can lighten the mood and build a great team culture. Whether you choose to have a monthly quiz night over Zoom or Microsoft Teams, a picnic in the park with the cricket bat and beverages, or a family friendly game of Never Have I Ever, your team will be able to blow off steam and connect. 

Laughter is the best medicine, so keep things fun and lighthearted where appropriate. 

 

Looking Ahead 

Rather than looking back on everything you have been through, look forward towards the amazing things you could achieve this year. That will keep your whole team focused on the future and optimistic about what the year will bring. 

While things might remain uncertain, you can keep your team moving forward and unified under a clear vision and collective goals. This will ensure they maintain a positive mindset and together you can overcome any future challenges. 

Want some more practical ways to maintain great staff morale during a very different kind of new year? Then we can help you do it. Full of Spice and practical, actionable strategies, our team will help your team remain strong in the year ahead. Contact us today 

Let’s Talk Mental Wellness at Work

Mental wellness at work

How are you doing out there, Spicey people?

It’s been quite the ride in the last 18 months. Although it may feel like we are over the worst of the loop-de-loops, there’s still a way to go yet. We need to stay buckled in for a bit longer.

But it’s important to acknowledge that some of us are exhausted. The constant uncertainty, disruption and worry of the last year has taken its toll.

On top of that, the gloomy winter months are upon us, which can impact your mind set. You may feel like it is harder to be motivated and the dreary weather can even worsen feelings of depression or anxiety.

As employers and managers, it’s vital to have a handle on how your people are coping. Supporting your employees’ mental wellbeing is not just good for business; it’s part of your responsibility under the Health and Safety at Work Act.

This month, we are coming together to discuss mental wellbeing at work. We want to help empower you to take care of yourself and your people. So, let’s talk mental wellness at work.

Let’s Talk Mental Wellness at Work

Be Mindful of Change

Change is hard to navigate for most of us, and there has been a ton of it over the last year – most of it out of our control.

Bear this in mind when planning ahead in your business. Remember that people are worn out from adapting and adjusting to change. If you want to make changes in your business, try to introduce them gradually, not all at the same time.

Involve your employees in decisions where possible, and ensure you have a solid plan of how to communicate the changes to your team. Which brings us to the next point…

Prioritise Effective Communication

Stress often occurs when people don’t know what’s going to happen, and there’s been a lot of that going on lately! To help your staff fret less about the future, keep them well-informed about the present.

Be as transparent as possible, do your best to let people know what’s coming up and what they will need to do.

Make mental health a common talking point within your organisation. Discuss emotional wellbeing often and ensure all your employees are aware of the support and resources available to them.

Encourage Empathy Among Your Leaders

Empathy is a vital component of effective communication, particularly with regards to mental health. Empower your managers to be genuinely empathetic when communicating with employees. That means being a caring and effective listener while providing any support that the team needs.

Create Opportunities to Connect

Having a supportive, positive workplace culture can make all the difference for your employees. Encourage initiatives that nurture connection – something that may require more effort if some or all of your team members work remotely.

Organise real or virtual social events, set up group message boards, or use apps to keep your people connected. Check in regularly with them one-on-one to find out how they’re doing, too.

Create A Safe, Supportive Work Environment

Make your workplace a safe place for people to be, and encourage open and honest discussions around mental health.

This means zero tolerance of bullying or discrimination, creating a sense of value and purpose for employees, and actively working to improve work relationships at all levels.

Ensure there are mental health resources available for those who need them, such as employee assistance programs.

Build Awareness and Understanding

The more you learn about mental wellbeing, the better equipped you are to develop practises and techniques to keep yourself healthy and support your team.

Thankfully, the topic of mental health is being discussed more openly, and there are plenty of ways to broaden your understanding.

Jacqui Maguire is one of New Zealand’s most well-known mental health thought leaders. She’s a fantastic person to follow on social media for insight and practical tips. She also hosts a thought-provoking podcast called Mind Brew. Focused on mental health and wellbeing, this series is well worth tuning into.

Actively Support Positive Mental Wellness at Work

Make sure you walk the walk when it comes to mental wellbeing. There are loads of initiatives that you could implement to support mental health, such as:

  • Flexible work policies
  • Bring a pet to work days
  • Group exercise opportunities/classes
  • Mindfulness programs
  • Healthy food options at work or work functions
  • Standing desks
  • Workplace massage
  • Stress management education
  • Encourage staff to take mental health days when needed

Make Use of Your Resources

So many fantastic, experienced organisations have put a lot of work into mental wellness, producing tons of valuable resources to browse through online.

New Zealand’s own Mental Health Foundation has created one such resource. It outlines the Five Ways to Wellbeing – a collection of actions to support people in difficult times. Here’s a summary of their advice, which can be applied to individuals, families, communities, and organisations.

  1. Connect

Relationships and positive social interactions are vital for building a sense of connection and security.

  1. Give

Research has proven that kindness – to ourselves and others – can boost feelings of contentment and happiness. Sharing skills, resources, and our time with those around us can promote mental wellbeing.

  1. Take notice

Anxiety, stress and depression are often closely tied to our thoughts and worries about the future. Paying attention to the present moment and observing our thoughts and feelings can help.

  1. Keep learning

Having goals for the future, working towards something positive, and embracing new experiences are all essential for us to thrive.

  1. Be active

Physical activity is scientifically proven to reduce stress, depression and anxiety. Movement is a vital part of mental wellbeing.

We highly recommend downloading this comprehensive COVID-19 Workplaces Resources PDF from the Mental Health Foundation that discusses how to manage the challenges of COVID-19 in the workplace with a strong focus on mental wellbeing.

All Right is a website packed full of useful information, insights and tips that apply to the workplace.

Worksafe NZ is another excellent hub with a comprehensive list of resources related to stress, wellbeing, work, and the coronavirus.

And of course, we Spice Gals are ready to step in to provide any HR support that your organisation might require. So, reach out to us today if you have any queries regarding the all important topic of mental wellness at work.

Christmas Parties – The Good, The Bad, and the Ugly!

Love them or hate them, work Christmas parties are an important part of the end of year festivities. Often, they turn out to be some of the most memorable occasions of the year. Though not always for the right reasons. Office parties are infamous – both in movies and real life – for being the scene of scandals and hijinks that turn into office gossip well into the new year.

They don’t have to be that way. There are many options for end of year celebrations that don’t result in hangovers and photocopying random body parts!

An office party is a great occasion to relax a little, give thanks to your team for a great year and relate to one another as people, not just colleagues. It doesn’t have to get messy or downright damaging. Approached correctly and planned well, everyone can enjoy a work Christmas party with just the right amount of spice!

Let’s dive right in and holler at the good, the bad and the ugly side of work Christmas parties!

 

Christmas Parties – The Good, The Bad, And The Ugly

The Good

Don’t underestimate the importance of hosting an end of year gathering for your team, even if it is just a beach-side BBQ or a bowling night.

A Christmas party is the perfect way to celebrate and acknowledge the year of hard work that has been put in by every employee. It wraps the year up on a positive note and motivates staff to bigger and better achievements for the coming year!

But it is not just about a celebration. Giving your team a chance to socially mingle out of the office environment helps to build strong team relationships. It gives managers a chance to see their employees in a different light, and shows employees that their managers are real people too.

To keep it a positive experience, plan a celebration that the majority of your team will enjoy. Get creative about what you could do – painting artwork, rock climbing, a city scavenger hunt, an exotic cuisine, or even an escape room. Keep in mind the capabilities of your team members, you don’t want to choose something that will isolate certain people.

Recognition, rewards, and the chance for some fun will build staff engagement, loyalty and create a fantastic work culture.

 

The Bad

As much as you want to be all about fun and positivity, there is no denying that work parties can be dangerous territory. The mixture of alcohol and the chance to drop some of those rigid office personas may come with some unwanted side effects.

In advance of any festivities, make it clear to your team that the same standards of behaviour are expected at office functions as within the workplace.

It’s important to remind your employees ahead of time that sexual harassment, bullying, discrimination, drugs, and health and safety policies are still in place and they need to keep these things in mind. In fact, it may be a great idea to do some refresher training on some of these issues before the silly season hits.

At the same time, set everyone up for success. If you are serving alcohol, make sure consumption is closely monitored and provide healthy and hearty food to soak it all up. Make sure you provide non-alcoholic options and lots of water to keep things under control.

Arrange for transport options or encourage carpooling with a sober driver on the day of the event. Be a responsible host, as you would with any party.

 

The Ugly

With the correct planning and foresight, it doesn’t have to get ugly! When planning your Christmas party, put some thought into the kind of team you have, the culture within the team, and what event is best suited to encourage team building for a great night out – without any nasty hangovers of any kind.

If things do start to get out of hand, ensure any undesirable behaviour is dealt with swiftly and appropriately. It is also really important to follow up with any problem team members when you are back to work after the event. Take any disciplinary measures required. Just because it is a Christmas party, it doesn’t mean there is a free pass for rule breaking!

One final spicey thought… don’t forget to add one or two classic Spice Girls tracks to your dance playlist – we guarantee there are a few closet fans who will love it, or at the very least, people can bond while complaining about the music!

 

If you have any concerns about the HR aspect of planning your end of year function, then don’t hesitate to get in touch with us here at Spice HR. We are happy to help you nail the red tape side of things!

What Is Your HR Data Telling You About Your Business?

Data. Many people think of it as numbers that someone rapidly types into a spreadsheet and then uses a complicated formula to calculate something.

But data comes in many forms. Including HR data. That is data that you can use practically in your business to tweak processes, increase staff morale and look after your people better.

We tend to think that if the Spice Girl’s management team had spent more time analysing their HR data, the band would not only still be together today, they would have a level of success to rival the Beatles…

Okay, maybe not. BUT they may have been able to stretch the gig out a little longer, keep their most talented members – ahem, yes, there were a couple! – from jumping ship early and had a much more positive team culture.

How are the Spice Girls relevant to your business? Well, HR is so much more than just crunching numbers, dealing with disputes and endless piles of paperwork. In fact, HR analysis is a rapidly growing field of expertise that modern, successful businesses are using to their advantage.

Let’s look into how you can use this data in your business.

What Is HR Data And How Can You Use It?

There is plenty of useful information in your HR functions if you know where to look for it. Using the data you collect from performance reviews, exit interviews, training information, staff satisfaction surveys, staff retention and even sick days, you can make smart decisions that add immense value to your business.

HR data collection is not a new thing, but utilising it effectively – if at all – is a relatively recent advancement. It is all well and good conducting exit interviews and monitoring sick days, but what is the point if you don’t use that information? It’s like buying a rack full of spices to improve your cooking and leaving them sitting in the back of the cupboard.

The key to using this information to drive success is knowing what to look for. Is there a specific issue or question you want an answer to? Do you want to know how to reduce absenteeism, evaluate staff training, or predict which new hires are going to stay the distance? HR professionals can nail down the questions, use the freshly gained or existing data to do all of these things and more.

Here are just three things your HR data will tell you if you know how to ask:

How To Retain Your Top Talent

Does your data suggest that once your employees become proficient at their jobs and reach a certain level, they will leave? Then it is time to dig a little deeper to find out WHY this happens. Then you come up with solutions to keep your top achievers on board, such as more opportunities and training, or a better work environment.

You will only find out the reason for their departure by asking them. We suggest conducting an exit interview with each team member that leaves the company. Not all will be leaving because of the happenings at your business, some will leave for personal reasons. But, you can find out a lot about the culture, processes, work environment and available resources by asking people their opinions.

 

How To Keep Your Employees Happy

Everyone knows that a happy employee is a productive, loyal employee. Do you really know if your top performers are satisfied with their work?

If not, find out. You can look at absentee rates between departments or individuals, assess who your most efficient team members are, then use those insights to make improvements. The bonus of a happy workforce is staff retention, which saves big money on recruitment and increases efficiency.

You can also ask your team to answer some survey questions. To find their true feelings, you can make it anonymous. You just need to ensure that you are asking the right questions to get the targeted data that you need.

 

Assess Performance

Did Posh Spice work harder than Baby Spice? Did Sporty bring in more money than Ginger?

They are important questions to ponder within your own team. If you know which employees work faster and produce a higher quality of work, you can aim to replicate that productivity across the board. A key thing to understand is, what is making them so much more efficient than the rest of the team?

Once you understand that, you can act accordingly. It might mean offering further training for underperformers, boosting staff morale, offering flexible working conditions, team building, or any number of other things.

 

If you would love to access the hidden gems in your HR data but you aren’t sure where to start, then give us a call here at Spice HR. We can help you sift through the information and boost business at your place. Get in touch today.

Stop. Collaborate and Listen …

 

Stop.  Collaborate and Listen … Spice is back with a brand new invention.

Got an HR problem yo, we’ll solve it. Check out our skills while the Spice Gals resolve it!

Spice, Spice baby!

Listening is Everything

Listening in Orange

 

The art of listening is a learned skillset that can have a tremendous impact on your work environment.  It will ensure you actually hear when your staff tell you what they want, what they really, really want!

Call the Spice Gals today to spice up your listening life – if you really, really, really wanna zig-a-zig-ah!